Jay Christensen 3:43 row
540m
Meters
3:43.2
Time
3:26.6
Pace
27
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Stroke Count | 72 |
| Drag Factor | 85 |
July 21, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.2 | 540m | 3:26.6 | 40 | 436 | 20 |
| 3:43.2 | 540m | 3:26.6 | 40 | 436 | 20 |
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