Jay Christensen 1x12:00/2:00r row
2,165m
Meters
12:00.0
Time
2:46.2
Pace
112
Calories
| Rest Distance | 204m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,369m |
| Overall Time | 14:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 102 |
July 19, 2021 21:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,165m | 2:46.2 | 76 | 561 | 21 | |
| 12:00.0 | 2,164m | 2:46.3 | 76 | 561 | 21 | |
| r204m |
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Workout Graph
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