Jay Christensen 10:53 row
1,587m
Meters
10:53.5
Time
3:25.8
Pace
78
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 81 |
July 19, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.5 | 1,587m | 3:25.8 | 40 | 438 | 22 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 28 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 18 |
| 10:53.5 | 115m | 3:52.6 | 28 | 395 | 18 |
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Workout Graph
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