Jay Christensen 14:35 row
2,266m
Meters
14:35.9
Time
3:13.2
Pace
113
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 96 |
August 30, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.9 | 2,266m | 3:13.2 | 48 | 466 | 22 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 27 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 14:35.9 | 773m | 2:58.4 | 62 | 511 | 18 |
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Workout Graph
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