Jay Christensen 12:50 row
1,986m
Meters
12:50.7
Time
3:14.0
Pace
99
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 97 |
August 28, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.7 | 1,986m | 3:14.0 | 48 | 464 | 22 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 28 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 19 |
| 12:50.7 | 477m | 2:58.9 | 61 | 510 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.