Jay Christensen 15:48 row
2,580m
Meters
15:48.2
Time
3:03.7
Pace
131
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 98 |
August 02, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.2 | 2,580m | 3:03.7 | 56 | 494 | 21 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 19 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 15:48.2 | 123m | 3:15.9 | 47 | 460 | 20 |
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