Jay Christensen 3:55 row
509m
Meters
3:55.1
Time
3:50.9
Pace
26
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 81 |
September 01, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 509m | 3:50.9 | 28 | 397 | 23 |
| 3:55.1 | 510m | 3:50.4 | 29 | 398 | 23 |
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