Jay Christensen 3:05 row
372m
Meters
3:05.3
Time
4:09.0
Pace
19
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 101 |
August 30, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.3 | 372m | 4:09.0 | 23 | 377 | 20 |
| 3:05.3 | 373m | 4:08.3 | 23 | 378 | 20 |
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Workout Graph
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