Jay Christensen 5:00 row
929
Meters
5:00.0
Time
2:41.4
Pace
45
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 100 |
September 09, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 24 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 23 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 24 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 23 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 25 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 25 |
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Workout Graph
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