Jay Christensen 2:09 row
229m
Meters
2:09.9
Time
4:43.6
Pace
12
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 78 |
September 03, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 229m | 4:43.6 | 15 | 352 | 18 |
| 2:09.9 | 229m | 4:43.6 | 15 | 352 | 18 |
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