Jay Christensen 5:24 row
885m
Meters
5:24.9
Time
3:03.5
Pace
44
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 100 |
September 13, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.9 | 885m | 3:03.5 | 57 | 494 | 23 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 5:24.9 | 63m | 3:17.6 | 45 | 456 | 19 |
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Workout Graph
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