Jay Christensen 8:05 row
1,458m
Meters
8:05.2
Time
2:46.3
Pace
75
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 107 |
September 30, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.2 | 1,458m | 2:46.3 | 76 | 561 | 23 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 8:05.2 | 530m | 2:54.7 | 66 | 525 | 23 |
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