Jay Christensen 1x7:00/1:00r row
1,325m
Meters
7:00.0
Time
2:38.4
Pace
70
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,395m |
| Overall Time | 8:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 107 |
September 30, 2021 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,325m | 2:38.4 | 88 | 602 | 23 | |
| 7:00.0 | 1,324m | 2:38.6 | 88 | 601 | 23 | |
| r70m |
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Workout Graph
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