Jay Christensen 1:30 row
172m
Meters
1:30.1
Time
4:21.9
Pace
9
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 34 |
| Stroke Count | 50 |
| Drag Factor | 96 |
September 20, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 172m | 4:21.9 | 19 | 367 | 34 |
| 1:30.1 | 172m | 4:21.9 | 19 | 367 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.