Jay Christensen 1:15 row
167m
Meters
1:15.0
Time
3:44.5
Pace
8
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 103 |
October 13, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 167m | 3:44.5 | 31 | 406 | 18 |
| 1:15.0 | 168m | 3:43.2 | 31 | 408 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.