Jay Christensen 8:00 row
1,491m
Meters
8:00.0
Time
2:40.9
Pace
76
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 102 |
November 07, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,491m | 2:40.9 | 84 | 588 | 25 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 24 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 26 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 25 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 26 |
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