Jay Christensen 2:39 row
314m
Meters
2:39.5
Time
4:13.9
Pace
16
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 101 |
November 25, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.5 | 314m | 4:13.9 | 21 | 373 | 21 |
| 2:39.5 | 315m | 4:13.1 | 22 | 374 | 21 |
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