Jay Christensen 13:08 row
2,059m
Meters
13:08.2
Time
3:11.4
Pace
104
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 102 |
November 25, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.2 | 2,059m | 3:11.4 | 50 | 471 | 26 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 33 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 13:08.2 | 539m | 2:54.5 | 66 | 526 | 21 |
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Workout Graph
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