Jay Christensen 12:32 row
2,075m
Meters
12:32.8
Time
3:01.3
Pace
105
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 101 |
December 01, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.8 | 2,075m | 3:01.3 | 59 | 501 | 22 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 12:32.8 | 438m | 2:54.4 | 66 | 526 | 23 |
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Workout Graph
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