Jay Christensen 3:46 row
507m
Meters
3:46.4
Time
3:43.2
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 100 |
November 29, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.4 | 507m | 3:43.2 | 31 | 408 | 21 |
| 3:46.4 | 508m | 3:42.8 | 32 | 408 | 21 |
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