Jay Christensen 5:37 row
1,009m
Meters
5:37.8
Time
2:47.3
Pace
52
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 100 |
November 29, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.8 | 1,009m | 2:47.3 | 75 | 556 | 23 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 5:37.8 | 80m | 3:56.2 | 27 | 391 | 17 |
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Workout Graph
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