Jay Christensen 12:26 row
1,873m
Meters
12:26.1
Time
3:19.1
Pace
93
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 100 |
November 29, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.1 | 1,873m | 3:19.1 | 44 | 452 | 23 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 28 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 20 |
| 12:26.1 | 404m | 3:00.8 | 59 | 503 | 21 |
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Workout Graph
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