Jay Christensen 6:25 row
1,067m
Meters
6:25.3
Time
3:00.5
Pace
53
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 163 |
| Drag Factor | 105 |
December 06, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.3 | 1,067m | 3:00.5 | 59 | 504 | 25 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 6:25.3 | 257m | 2:45.9 | 77 | 563 | 23 |
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