Jay Christensen 3:46 row

552m

Meters

3:46.5

Time

3:25.1

Pace

27

Calories

Average Watts41
Calories Per Hour439
Stroke Rate17
Stroke Count64
Drag Factor101

December 19, 2021 16:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:46.5 552m 3:25.1 41 439 17
3:46.5 553m 3:24.7 41 440 17

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Workout Graph

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