Jay Christensen 5:38 row
808m
Meters
5:38.8
Time
3:29.6
Pace
39
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 97 |
December 19, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.8 | 808m | 3:29.6 | 38 | 430 | 23 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 23 |
| 5:38.8 | 94m | 3:26.3 | 40 | 437 | 23 |
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