Jay Christensen 10:12 row
1,724m
Meters
10:12.3
Time
2:57.5
Pace
86
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 105 |
December 08, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.3 | 1,724m | 2:57.5 | 62 | 515 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 27 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 10:12.3 | 30m | 3:25.0 | 41 | 439 | 10 |
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Workout Graph
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