Jay Christensen 2:15 row
328m
Meters
2:15.4
Time
3:26.4
Pace
16
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 104 |
December 24, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 328m | 3:26.4 | 40 | 436 | 23 |
| 2:15.4 | 329m | 3:25.7 | 40 | 438 | 23 |
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