Jay Christensen 10:00 row
1,874m
Meters
10:00.6
Time
2:40.2
Pace
98
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 104 |
December 24, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 1,874m | 2:40.2 | 85 | 592 | 24 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 10:00.6 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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