Jay Christensen 750m row
750
Meters
3:27.4
Time
2:18.2
Pace
42
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 105 |
December 24, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.4 | 750 | 2:18.2 | 132 | 729 | 42 | 31 |
| 0:56.5 | 200 | 2:21.2 | 124 | 700 | 11 | 34 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 30 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 31 |
| 0:39.8 | 750 | 2:12.6 | 150 | 814 | 9 | 33 |
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Workout Graph
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