Jay Christensen 3:12 row
437m
Meters
3:12.8
Time
3:40.5
Pace
22
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 107 |
December 20, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.8 | 437m | 3:40.5 | 33 | 412 | 21 |
| 3:12.8 | 438m | 3:40.0 | 33 | 412 | 21 |
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