Jay Christensen 12:58 row
2,072m
Meters
12:58.5
Time
3:07.8
Pace
104
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 100 |
December 20, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.5 | 2,072m | 3:07.8 | 53 | 481 | 25 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 27 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 12:58.5 | 522m | 2:50.9 | 70 | 540 | 24 |
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Workout Graph
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