Jay Christensen 1000m row
1,000m
Meters
4:43.9
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 153 |
| Drag Factor | 105 |
December 28, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 32 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 34 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 31 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 32 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 32 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 33 |
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