Jay Christensen 14:41 row
2,377m
Meters
14:41.0
Time
3:05.3
Pace
119
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 105 |
January 05, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.0 | 2,377m | 3:05.3 | 55 | 489 | 23 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 26 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 14:41.0 | 818m | 2:51.7 | 69 | 537 | 23 |
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Workout Graph
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