Jay Christensen 2:36 row
343m
Meters
2:36.6
Time
3:48.2
Pace
17
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 103 |
December 30, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.6 | 343m | 3:48.2 | 29 | 401 | 22 |
| 2:36.6 | 344m | 3:47.6 | 30 | 402 | 22 |
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