Jay Christensen 2:49 row
406m
Meters
2:49.0
Time
3:28.1
Pace
20
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 105 |
December 30, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.0 | 406m | 3:28.1 | 39 | 433 | 21 |
| 2:49.0 | 407m | 3:27.6 | 39 | 434 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.