Jay Christensen 1:19 row
170m
Meters
1:19.0
Time
3:52.3
Pace
8
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 109 |
January 10, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.0 | 170m | 3:52.3 | 28 | 396 | 19 |
| 1:19.0 | 171m | 3:50.9 | 28 | 397 | 19 |
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