Jay Christensen 1250m row
1,250
Meters
5:58.5
Time
2:23.4
Pace
67
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 101 |
January 24, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:58.5 | 1,250 | 2:23.4 | 119 | 672 | 67 | 30 |
| 1:26.4 | 300 | 2:24.0 | 117 | 666 | 16 | 31 |
| 1:27.3 | 600 | 2:25.5 | 114 | 659 | 16 | 28 |
| 1:26.9 | 900 | 2:24.8 | 115 | 662 | 16 | 30 |
| 1:24.4 | 1,200 | 2:20.6 | 126 | 725 | 17 | 33 |
| 0:13.5 | 1,250 | 2:15.0 | 142 | 533 | 2 | 40 |
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Workout Graph
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