Jay Christensen 3:54 row
508
Meters
3:54.6
Time
3:50.9
Pace
25
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 113 |
March 16, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.6 | 508 | 3:50.9 | 28 | 397 | 24 |
| 3:54.6 | 508 | 3:50.9 | 28 | 397 | 24 |
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