Jay Christensen 5:37 row
807
Meters
5:37.3
Time
3:28.9
Pace
39
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 106 |
March 16, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.3 | 807 | 3:28.9 | 38 | 431 | 26 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 27 |
| 5:37.3 | 97 | 3:12.2 | 49 | 469 | 18 |
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