Jay Christensen 2:42 row
307m
Meters
2:42.4
Time
4:24.4
Pace
16
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 365 |
Stroke Rate | 21 |
Stroke Count | 56 |
Drag Factor | 103 |
March 19, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:42.4 | 307m | 4:24.4 | 19 | 365 | 21 |
2:42.4 | 308m | 4:23.6 | 19 | 365 | 21 |
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