Jay Christensen 3:47 row
511m
Meters
3:47.8
Time
3:42.8
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 104 |
March 21, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.8 | 511m | 3:42.8 | 32 | 408 | 23 |
| 3:47.8 | 511m | 3:42.8 | 32 | 408 | 23 |
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