Jay Christensen 6:08 row
933m
Meters
6:08.2
Time
3:17.3
Pace
46
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 25 |
Stroke Count | 153 |
Drag Factor | 97 |
March 21, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:08.2 | 933m | 3:17.3 | 46 | 456 | 25 |
5:00.0 | 746m | 3:21.0 | 43 | 448 | 26 |
6:08.2 | 188m | 3:01.3 | 59 | 501 | 22 |
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