Jay Christensen 1:50 row
223m
Meters
1:50.0
Time
4:06.6
Pace
11
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 106 |
March 21, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.0 | 223m | 4:06.6 | 23 | 380 | 22 |
| 1:50.0 | 223m | 4:06.6 | 23 | 380 | 22 |
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Workout Graph
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