Jay Christensen 1:37 row
216m
Meters
1:37.6
Time
3:45.9
Pace
10
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Stroke Count | 11 |
| Drag Factor | 101 |
March 23, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.6 | 216m | 3:45.9 | 30 | 404 | 24 |
| 1:37.6 | 216m | 3:45.9 | 30 | 404 | 24 |
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