Jay Christensen 14:53 row
2,271m
Meters
14:53.0
Time
3:16.6
Pace
113
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 101 |
March 27, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.0 | 2,271m | 3:16.6 | 46 | 458 | 25 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 27 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 14:53.0 | 837m | 2:55.0 | 65 | 524 | 24 |
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Workout Graph
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