Jay Christensen 3:24 row
515m
Meters
3:24.9
Time
3:18.9
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 105 |
March 27, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.9 | 515m | 3:18.9 | 44 | 453 | 23 |
| 3:24.9 | 515m | 3:18.9 | 44 | 453 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.