Jay Christensen 26:46 row
4,030m
Meters
26:46.6
Time
3:19.3
Pace
198
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 105 |
March 28, 2022 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.6 | 4,030m | 3:19.3 | 44 | 452 | 22 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 22 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 22 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 23 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 23 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 26:46.6 | 272m | 3:15.9 | 47 | 460 | 23 |
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Workout Graph
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