Jay Christensen 9:57 row
1,512m
Meters
9:57.9
Time
3:17.7
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 108 |
March 29, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.9 | 1,512m | 3:17.7 | 45 | 455 | 24 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 25 |
| 9:57.9 | 826m | 3:00.3 | 60 | 505 | 23 |
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