Jay Christensen 18:32 row
2,526m
Meters
18:32.6
Time
3:40.2
Pace
125
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 19 |
| Stroke Count | 360 |
| Drag Factor | 106 |
March 29, 2022 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.6 | 2,526m | 3:40.2 | 33 | 412 | 19 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 19 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 20 |
| 15:00.0 | 671m | 3:43.5 | 31 | 407 | 19 |
| 18:32.6 | 453m | 3:54.6 | 27 | 393 | 19 |
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