Jay Christensen 6:14 row
1,024m
Meters
6:14.4
Time
3:02.8
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 107 |
March 31, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.4 | 1,024m | 3:02.8 | 57 | 497 | 23 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 6:14.4 | 211m | 2:56.3 | 64 | 519 | 21 |
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